{"id":1985,"date":"2022-12-15T11:04:52","date_gmt":"2022-12-15T11:04:52","guid":{"rendered":"http:\/\/spczarna.wolomin.org\/?p=1985"},"modified":"2022-12-15T11:05:44","modified_gmt":"2022-12-15T11:05:44","slug":"wiem-co-jem-czyli-wf-inaczej","status":"publish","type":"post","link":"http:\/\/spczarna.wolomin.org\/?p=1985","title":{"rendered":"Wiem co jem czyli WF inaczej."},"content":{"rendered":"\n<p>9 grudnia na lekcji wychowania fizycznego zosta\u0142y przeprowadzone mini warsztaty kulinarne. Uczniowie klasy 6 poznali podstawowe zasady zdrowego \u017cywienia oraz kilka koncepcji zdrowego, \u0142atwego w przygotowaniu, drugiego \u015bniadania. Wzoruj\u0105c si\u0119 na zasadach &#8220;talerza zdrowego \u017cywienia&#8221; w\u0142asnor\u0119cznie wykonali przepyszne tortille z ulubionych sk\u0142adnik\u00f3w.<\/p>\n\n\n\n<p>Dzi\u0119ki dofinansowaniu &#8220;Laboratoria przysz\u0142o\u015bci&#8221; szko\u0142a zosta\u0142a wyposa\u017cona w niezb\u0119dne akcesoria kuchenne dzi\u0119ki kt\u00f3rym warsztaty by\u0142y mo\u017cliwe do realizacji.<\/p>\n\n\n\n<p class=\"has-text-align-right\">Prowadz\u0105cy<\/p>\n\n\n\n<p class=\"has-text-align-right\">Rafa\u0142 Jurewicz<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\" data-block-type=\"core\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img fetchpriority=\"high\" decoding=\"async\" width=\"793\" height=\"445\" src=\"http:\/\/spczarna.wolomin.org\/wp-content\/uploads\/2022\/12\/logo-Laboratoria_Przyszlosci_poziom_kolor.png\" alt=\"\" data-id=\"1921\" 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srcset=\"http:\/\/spczarna.wolomin.org\/wp-content\/uploads\/2022\/12\/Photo-Resizer-2022_12_15_11_57_47.jpg 593w, http:\/\/spczarna.wolomin.org\/wp-content\/uploads\/2022\/12\/Photo-Resizer-2022_12_15_11_57_47-300x225.jpg 300w\" sizes=\"(max-width: 593px) 100vw, 593px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"593\" height=\"445\" src=\"http:\/\/spczarna.wolomin.org\/wp-content\/uploads\/2022\/12\/Photo-Resizer-2022_12_15_11_57_55.jpg\" alt=\"\" data-id=\"1993\" data-full-url=\"http:\/\/spczarna.wolomin.org\/wp-content\/uploads\/2022\/12\/Photo-Resizer-2022_12_15_11_57_55.jpg\" data-link=\"http:\/\/spczarna.wolomin.org\/?attachment_id=1993\" class=\"wp-image-1993\" srcset=\"http:\/\/spczarna.wolomin.org\/wp-content\/uploads\/2022\/12\/Photo-Resizer-2022_12_15_11_57_55.jpg 593w, http:\/\/spczarna.wolomin.org\/wp-content\/uploads\/2022\/12\/Photo-Resizer-2022_12_15_11_57_55-300x225.jpg 300w\" sizes=\"(max-width: 593px) 100vw, 593px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"593\" height=\"445\" src=\"http:\/\/spczarna.wolomin.org\/wp-content\/uploads\/2022\/12\/Photo-Resizer-2022_12_15_11_58_04.jpg\" alt=\"\" data-id=\"1994\" data-full-url=\"http:\/\/spczarna.wolomin.org\/wp-content\/uploads\/2022\/12\/Photo-Resizer-2022_12_15_11_58_04.jpg\" data-link=\"http:\/\/spczarna.wolomin.org\/?attachment_id=1994\" class=\"wp-image-1994\" srcset=\"http:\/\/spczarna.wolomin.org\/wp-content\/uploads\/2022\/12\/Photo-Resizer-2022_12_15_11_58_04.jpg 593w, http:\/\/spczarna.wolomin.org\/wp-content\/uploads\/2022\/12\/Photo-Resizer-2022_12_15_11_58_04-300x225.jpg 300w\" sizes=\"(max-width: 593px) 100vw, 593px\" \/><\/figure><\/li><\/ul><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>9 grudnia na lekcji wychowania fizycznego zosta\u0142y przeprowadzone mini warsztaty kulinarne. Uczniowie klasy 6 poznali podstawowe zasady zdrowego \u017cywienia oraz<\/p>\n","protected":false},"author":6,"featured_media":1996,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"featured_image_urls":{"full":["http:\/\/spczarna.wolomin.org\/wp-content\/uploads\/2022\/12\/labo-tal.jpg",323,445,false],"thumbnail":["http:\/\/spczarna.wolomin.org\/wp-content\/uploads\/2022\/12\/labo-tal-150x150.jpg",150,150,true],"medium":["http:\/\/spczarna.wolomin.org\/wp-content\/uploads\/2022\/12\/labo-tal-218x300.jpg",218,300,true],"medium_large":["http:\/\/spczarna.wolomin.org\/wp-content\/uploads\/2022\/12\/labo-tal.jpg",323,445,false],"large":["http:\/\/spczarna.wolomin.org\/wp-content\/uploads\/2022\/12\/labo-tal.jpg",323,445,false],"1536x1536":["http:\/\/spczarna.wolomin.org\/wp-content\/uploads\/2022\/12\/labo-tal.jpg",323,445,false],"2048x2048":["http:\/\/spczarna.wolomin.org\/wp-content\/uploads\/2022\/12\/labo-tal.jpg",323,445,false],"colormag-highlighted-post":["http:\/\/spczarna.wolomin.org\/wp-content\/uploads\/2022\/12\/labo-tal-323x272.jpg",323,272,true],"colormag-featured-post-medium":["http:\/\/spczarna.wolomin.org\/wp-content\/uploads\/2022\/12\/labo-tal-323x205.jpg",323,205,true],"colormag-featured-post-small":["http:\/\/spczarna.wolomin.org\/wp-content\/uploads\/2022\/12\/labo-tal-130x90.jpg",130,90,true],"colormag-featured-image":["http:\/\/spczarna.wolomin.org\/wp-content\/uploads\/2022\/12\/labo-tal.jpg",323,445,false],"colormag-default-news":["http:\/\/spczarna.wolomin.org\/wp-content\/uploads\/2022\/12\/labo-tal.jpg",109,150,false],"colormag-featured-image-large":["http:\/\/spczarna.wolomin.org\/wp-content\/uploads\/2022\/12\/labo-tal.jpg",323,445,false],"colormag-elementor-block-extra-large-thumbnail":["http:\/\/spczarna.wolomin.org\/wp-content\/uploads\/2022\/12\/labo-tal.jpg",323,445,false],"colormag-elementor-grid-large-thumbnail":["http:\/\/spczarna.wolomin.org\/wp-content\/uploads\/2022\/12\/labo-tal.jpg",303,417,false],"colormag-elementor-grid-small-thumbnail":["http:\/\/spczarna.wolomin.org\/wp-content\/uploads\/2022\/12\/labo-tal.jpg",285,393,false],"colormag-elementor-grid-medium-large-thumbnail":["http:\/\/spczarna.wolomin.org\/wp-content\/uploads\/2022\/12\/labo-tal.jpg",144,198,false]},"post_excerpt_stackable":"<p>9 grudnia na lekcji wychowania fizycznego zosta\u0142y przeprowadzone mini warsztaty kulinarne. Uczniowie klasy 6 poznali podstawowe zasady zdrowego \u017cywienia oraz kilka koncepcji zdrowego, \u0142atwego w przygotowaniu, drugiego \u015bniadania. Wzoruj\u0105c si\u0119 na zasadach &#8220;talerza zdrowego \u017cywienia&#8221; w\u0142asnor\u0119cznie wykonali przepyszne tortille z ulubionych sk\u0142adnik\u00f3w. Dzi\u0119ki dofinansowaniu &#8220;Laboratoria przysz\u0142o\u015bci&#8221; szko\u0142a zosta\u0142a wyposa\u017cona w niezb\u0119dne akcesoria kuchenne dzi\u0119ki kt\u00f3rym warsztaty by\u0142y mo\u017cliwe do realizacji. Prowadz\u0105cy Rafa\u0142 Jurewicz<\/p>\n","category_list":"<a href=\"http:\/\/spczarna.wolomin.org\/?cat=5\" rel=\"category\">Szko\u0142a<\/a>","author_info":{"name":"Rafa\u0142 Jurewicz","url":"http:\/\/spczarna.wolomin.org\/?author=6"},"comments_num":"0 comments","_links":{"self":[{"href":"http:\/\/spczarna.wolomin.org\/index.php?rest_route=\/wp\/v2\/posts\/1985"}],"collection":[{"href":"http:\/\/spczarna.wolomin.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/spczarna.wolomin.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/spczarna.wolomin.org\/index.php?rest_route=\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"http:\/\/spczarna.wolomin.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1985"}],"version-history":[{"count":1,"href":"http:\/\/spczarna.wolomin.org\/index.php?rest_route=\/wp\/v2\/posts\/1985\/revisions"}],"predecessor-version":[{"id":1995,"href":"http:\/\/spczarna.wolomin.org\/index.php?rest_route=\/wp\/v2\/posts\/1985\/revisions\/1995"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/spczarna.wolomin.org\/index.php?rest_route=\/wp\/v2\/media\/1996"}],"wp:attachment":[{"href":"http:\/\/spczarna.wolomin.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1985"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/spczarna.wolomin.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1985"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/spczarna.wolomin.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1985"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}